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Diet and Exercise
Reply to "Disappointed with Zepbound "
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[quote=Anonymous]I wouldn't lose weight on that dose and calorie count either OP. I have never been able to lose weight unless I keep myself for 1200-1300 calories a day max. And managing that, without feeling hungry was pretty nighmarish and OCD level consuming. Until I went on zepbound. Now it's pretty easy to keep my calorie count very low. I've been on it for almost 18 months and I've lost 80 pounds. I have another 10 to go and those few are going at the pace of a snail. I had to go up to 7.5 to get to where I am now, and I have to decide whether I want to increase to get the last 10 in the near term, stay at the 7.5 and craaaaawwwwwl toward my goal, or accept this as my new stable weight and work on maintenance. Anyway, my point is that you may need to bump your dose in order to knock your calories back comfortably. Good luck![/quote]
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