Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Health and Medicine
Reply to "Stopping GLP-1 - best ways to prevent weight gain?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous]Daily exercise, first thing in the morning, never skip. I don’t necessarily trust myself to eat strict enough to avoid exercising. [/quote] Well when you are 55 and older, exercise doesn’t make the dent you think it does. I have been a lifelong athlete. A regular gym-goer, weight lifter, cycler, Pilates, runner forever. 6 days a week and my day off I still walk an hour. I eat healthy— but the weight still happened mid 50s…literally morning workout and1 hour weighted vest nightly walk. It’s inevitable to gain some in the 50/60s. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
