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Diet and Exercise
Reply to "What’s a thin weight for a 5’4” middle aged woman? I’ve always been slightly on the chunky side, and then ended up "
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[quote=Anonymous]120 lbs is your chunky? That sounds like it's because you were skinny fat and that doesn't get solved by Ozempic. You need to build muscle and focus on your waist size, not the number on the scale.[/quote]
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