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Diet and Exercise
Reply to "What to eat when you are hangry"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Overnight oats! The best part is you can a bunch ahead of time so it’s ready as soon as you get home. It’s so filling and delicious. [/quote] I highly recommend oatmeal, but I haven't been able to embrace the trend to eat cold oats. It's quick and easy to microwave even old-fashioned oats. If I know I'm going to be pressed for time on a morning, I'll prep the serving the night before with walnuts and raisins but add the liquid in the morning to cook. [/quote] The trick (for me) is to make it more of a drink. Now I love my cold oat drink, and get 20 grams of protein. It's not just for breakfast. It would be perfect for OP late in the afternoon or even on her drive home. [/quote]
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