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Diet and Exercise
Reply to "I ate more and still lose weight on Ozempic"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I have been watching my calories for 25 years, I was able to lose weight if I eat less than 1200 calories when I was younger, and 1100 calories with age. It was always hard work, liking managing a project that never stops. As soon as I stop I gain weight. I was put on Ozempic. I am losing weight on 1400-1500 calories. It is speeding up my metabolism instead of suppressing my appetite. I am so pleasently surprised. I never understood why my friends could eat a lot more than I and stay slim. There is a recent study on this - [url]https://www.ucd.ie/newsandopinion/news/2024/august/22/newobesitytreatmentscouldspeedupmetabolismfindsclinicaltrial/[/url] [/quote] Well I am sorry to say when your magic meds get taken away, you'll be fat again. How about exercise? Eat whole foods? Eat less?[/quote] I work out daily- no days off- and am very healty. Perimenopause struck. I'm on the low dose of tirespizide to lose 15 and it's working great! I will pay whatever for however long.[/quote]
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