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Reply to "Vitamin B deficiency, mental symptoms and injections"
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[quote=Anonymous][quote=Anonymous]Go carnivore! It will heal your IBS and increase your B-12 and iron levels. Eliminate all processed foods and grains and go clean keto if you don’t want to try carnivore. You will feel better. [/quote] Thanks. I've really tried to cut back on grains as much as I can. I'm gluten free so basically eat no bread or pasta already. But you're right, I feel so much better when I'm grain free.[/quote]
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