Reply to A can of Coke staves off midday hunger

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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]My routine is to just eat real food when my stomach is growling, so about every 2 to 3 hours, like a baby or a squirrel.

If the amount of caffeine in a mini can of Coke was enough to suppress appetite, I think I would weigh <100 instead of 115.  I have about 3 cups of black coffee, two double espressos, and a canned iced espresso most days. Still hungry![/quote]

How many hours of sleep do you get?? That’s a ton of caffeine. I have one mug of coffee in the AM and that’s it and it still affects my sleep 😣 I also weigh a lot more than you and pretty much always hungry 🤪 also, why don’t people on dcum use emoji’s more? I feel like an oddball using them. [/quote]

Many office workers drink 5-10 cups of coffee a day. It's staggering. Is why they get so fat also. [/quote]

It's not the coffee that makes you fat. 5-10 cups of black coffee will not do this. It's the milk or cream, the sugar, the flavored syrups, etc. [/quote]

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