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Diet, Nutrition & Weight Loss
Reply to "For those on Ozempic"
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[quote=Anonymous][quote=Anonymous]I took it for six months and then stopped. I've maintained my target weight for the last six months without it. It's great not only for simple weight loss, but in my case, for re-setting habits and mental expectations. I got "willpower" and the ability to distinguish between hunger and habit and boredom-- that was huge. [/quote] Great news! I am at my goal weight and ready to go off. I don't love what it's done to my face, so I don't want to risk losing any more. I think I learned that if I just stay off alcohol and snacks, I can stay slim on my own.[/quote]
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