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Diet, Nutrition & Weight Loss
Reply to "A can of Coke staves off midday hunger "
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[quote=Anonymous][quote=Anonymous]It's bad for your teeth because it's too acidic. Please rinse your mouth with water after your coke. The sugar content is atrocious, so you must be operating on a rather large margin of weight loss if that works for you. Also, it's not good for avoiding diabetes. Huge insulin spike.[/quote] People really know nothing about diabetes. Type 1 diabetes is an auto immune disease, is not caused by consuming sugar and can not be prevented. You do not get diabetes from consuming sugar. If you are not overweight and exercise a can of coke a day will not cause type 2 diabetes. Insulin spikes all the time when you consume any carb, not an issue unless you are in fact diabetic. [/quote]
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