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General Parenting Discussion
Reply to "Working parents who work out regularly… what’s your secret?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]If you worked out, you wouldn't be so tired. Work out during your lunch hour. [/quote] How do you have time to workout, shower and eat in an hour?[/quote] When I worked in a building with a gym, I could fit in a 25 minute workout and ate at my desk. I only did it 2-3x/week. at that time I had an after-school nanny I really trusted who loved my kid, so I felt OK about staying at work an extra 30 minutes to make up for the longer lunch. Now that my kid is older and no nanny, I don’t feel OK about getting home late, so I get up at 6:15 and work out at home (jog or home gym). [/quote]
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