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General Parenting Discussion
Reply to "Working parents who work out regularly… what’s your secret?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]If you worked out, you wouldn't be so tired. Work out during your lunch hour. [/quote] How do you have time to workout, shower and eat in an hour?[/quote] Change/Workout for 40 minutes. Shower/Change for 15 minutes. Walk to and from your office - 5 minutes. Eat the lunch you packed at your desk before or after workout (depending on the type of workout of course). I am the one who asked your kids ages and your job logistics. Not sure I saw your answer. How/when you workout varies based on these things.[/quote] NP here. I wish I had an hour lunch, but you can't change and do meaningful sweaty exercise in a 30 minute break. Maybe a 20 minute walk. I have been getting away with lunch break workouts during WFH, since I can jump back online all sweaty and shower later, but 5-day RTO is in June and I'm just going to have to lose time with my kids in the early mornings or evenings to work out. In addition to the hour of commuting. Sigh. [/quote]
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