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Diet, Nutrition & Weight Loss
Reply to "Why should I go from a 10 to a 6?"
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[quote=Anonymous][quote=Anonymous]Keep in mind, it will be much harder to lose the weight in 5 years than now. Late 30s, I was a bit smaller than your size and didn’t do much about it. I felt fit enough, ate a balanced but not restrictive diet, exercised, etc. 10 years later, I’m 20 pounds heavier even though I eat better and exercise more. It’s impossible for me to drop any weight. If I could, I’d go back to 38 and work on my fitness and lose that bit of baby weight (last kid at 37). [/quote] OP here - this is helpful. I’m comfortable at my weight currently but do not want to be larger (was larger post last kid at 37!). I’m working on losing the additional weight so wanted to gut check this inclination. This is a very helpful perspective, thank you. [/quote]
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