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Diet, Nutrition & Weight Loss
Reply to "Why should I go from a 10 to a 6?"
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[quote=Anonymous]Keep in mind, it will be much harder to lose the weight in 5 years than now. Late 30s, I was a bit smaller than your size and didn’t do much about it. I felt fit enough, ate a balanced but not restrictive diet, exercised, etc. 10 years later, I’m 20 pounds heavier even though I eat better and exercise more. It’s impossible for me to drop any weight. If I could, I’d go back to 38 and work on my fitness and lose that bit of baby weight (last kid at 37). [/quote]
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