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Diet, Nutrition & Weight Loss
Reply to "High protein plant-based diet"
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[quote=Anonymous][quote=Anonymous]OP here. Well, this went off the rails. Thanks to those who actually answered the question; I appreciate your suggestions.[/quote] It usually does when anyone mentions plant-based eating. For reasons unknown to me the concept makes many people very angry. You would think all of these people work in the meat and dairy industry. Lighten up folks, the OP is not trying to take away your steak or your burger. To answer your question - some good suggestions have been made. I would throw peanut butter and almond butter on the list, both of which are excellent sources of protein. You can find many options, including those that are made just from peanuts or almonds and no other ingredients. I would recommend those rather than the versions filled with sugar, salt, and palm oil that commonly populate American grocery store shelves. [/quote]
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