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Diet, Nutrition & Weight Loss
Reply to "I'm perimenopausal and want to apologize"
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[quote=Anonymous]I never doubted the experience of others but thought it might be easier for me since I’m naturally thin, have been a distance runner all my life, and have always eaten healthy foods. Nope. I gained 10 lbs in 6 mos recently at age 44. I used to puff up a bit over the holidays but now it’s piling on and not moving like it used to. I haven’t started dieting yet, but something has clearly shifted in my metabolism. [/quote]
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