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Reply to "what's your body fat % ... if you're an average eater/exerciser"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Skinny fat is technically sarcopenia and is a problem related to aging with real health issues.[/quote] They are not synonymous.[/quote] you’re not content and misleading others. Please do your research. See below for a start,n https://weightclinicatfpgreeley.com/2022/04/07/what-is-skinny-fat/ N[/quote] Your “research” is limited. You should probably do some more research on thin- obesity phenotype. It has nothing to do with aging and *loss* of muscle.[/quote] At OP’s age of early 40’s- aging considerations are relevant to skinny fat I see no justification from this NIH link that the two are different as you believe. https://www.ncbi.nlm.nih.gov/books/NBK568563/[/quote] I have no idea why I am going back and forth with you, but I will stop after this. I said skinny fat is not synonymous with sarcopenia. That means they are not equivalent, and this article you posted confirms that. The article you posted has nothing to do with age-related fat loss. In fact, the article says that even newborns have this phenotype. (Did you catch the PP above who said she has trouble keeping muscle her whole life). The article states that sarcopenic obesity is a term used in the elderly. Perhaps your real objection is that this is something that affects many South Asian and Chinese individuals and this couldn’t be OP’s problem and that therefore, this person we cannot see and know so little about, couldn’t have low muscle mass from the get-go. One, I’d note that people of many races post here and you have literally no idea who you are typing with. Two, if you looked further, you would see that this phenotype is not limited to Asians. I have no idea why you insist that a woman who is lifting weights 3x a week for a few years is suffering with a “problem related to aging with real health issues.” Seems like there are lot of other explanations since OP is in her 40s and lifting, not actually elderly. [/quote]
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