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Diet, Nutrition & Weight Loss
Reply to "GPL-1 for a little bit of weight loss (10-15 pounds)"
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[quote=Anonymous][quote=Anonymous]Me! I started tirzepatide at 145 lbs, 5'7, age 47. Currently 130 lbs after 10 weeks. I have stayed on the starting dose (2.5 mg) the entire time. I can't speak yet to what it's like to go off, because I'm still on as I'd like to lose 2-5 more lbs. I am back in my skinny jeans for the first time in years and I am happy. I am hopeful I'll be able to maintain, as I have always been a relatively slim person, and until about 5 years ago, I weighed what I weigh now. So I know what I need to do (and not do) to maintain. The miracle of this med is that I am no longer obsessing about food and battling hunger all the time. There is a doctor named Tyna Moore who's written (and youtubed) a lot about "microdosing" which may interest you. I had only mild side effects and only during the first couple of weeks. A little nausea and tiredness, but nothing that impacted my life. Still exercised, went to work, played with the kids. [/quote] Mind me asking when you started were you already eating healthy reduced diet etc. I’m wondering if the metabolism part is worth it if you are already trying the other stuff [/quote]
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