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[quote=Anonymous]Try to watch/listen to/read the news as minimal as possible. At least for the next four years! Just kidding. Well….sort of. The news 📰 is affecting my mental health as well. I feel like all the progress that has been made is now slowly rolling back in time - waaay back in time due to the collective backward attitude(s) of our current administration. 🤬 Since I cannot do anything about what is going on > I am choosing to disengage w/current events, those that are political mostly + focus my attention on feel good, real people stories. Along w/patiently reminding myself that this is not forever.[/quote]
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