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Diet, Nutrition & Weight Loss
Reply to "Is the goal to be hungry when you go to bed? "
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[quote=Anonymous]I'm ok with a little hunger before bed. I usually wake up with a bit of nausea hunger pains, but it goes away after a few minutes and I'm fine. I only drink coffee in the morning and water and don't eat a meal (usually yoghurt or salad) until after my workouts around 12-1pm. Dinner at 6pm and I'm done for the day.[/quote]
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