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Reply to "Recipe for a quick healthy commuter breakfast"
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[quote=Anonymous]- Yogurt, topped by berries, seeds and nuts, date puree, 2 tsp of cooked oats, chopped banana. Make ahead for several days. - Boiled egg sandwich. Make ahead. You can also press it in an electric sandwich maker and make a closed and toasted sandwich. - Sauteed Veggi and cheese sandwich. Make ahead in a sandwich maker. - Make bars or balls out of roasted and crushed powdered seeds and nuts (almonds, walnuts, pistachio, sesame, pumpkin seeds, melon seeds, sunflower seeds) mixed with pureed dates. An amazing nutritious energy bar. Can be made ahead and kept in fridge for a long time. [/quote]
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