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Reply to "somehow I still don’t know what to put in the lunch box"
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[quote=Anonymous][quote=Anonymous]What’s wrong with nuts or cheese? Mine will take a cheese sandwich sometimes but also PB&J and once a week I let her take a Nutella sandwich. We use brown bread so at least she’s getting in some whole grains. Previously she taken In cold rotisserie chicken with a container of ketchup but she’s gone off that recently. Cheese/crackers In a preheated thermos. Ramen, pasta, chicken nuggets, Mac n cheese bites. Don’t stress too much about protein at every single meal. If they eat a good breakfast snd s good dinner, it’s ok if lunch isn’t so great. [/quote] Protein and good fats will keep their focus on school in the afternoon, rather than a blood sugar crash from an all carb lunch. But you suggested nuts and cheese which would be fine.[/quote]
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