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Exercise & Fitness
Reply to "How do you get 10,000 steps? "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]How is everyone tracking steps? I got an Apple Watch last year and that’s when I learned I was walking a lot fewer steps than I thought using other trackers. So now 10K seems like a lot. [/quote] I got a tracked watch (Fitbit) and found the opposite—many more steps than when using my phone to track. Presumably because it is always in and I don’t always carry my phone around. So it’s counting walking around the house, up and downstairs etc Agree with other posters that 10k steps is more like four miles [/quote] I used a Fitbit for years and got steps for folding laundry. The arm movement is more sensitive to count as a step. Apple Watch is more accurate I think with forward motion and distance. [/quote]
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