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Exercise & Fitness
Reply to "How do you get 10,000 steps? "
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[quote=Anonymous]I posted a few pages ago, but I got 10k today without actively working out or supplementing on the walking pad. I live in NYC and: - ran an errand (made a return to a store 6 blocks from my home), plus walked around the store a bit; - walked 35 blocks to visit a friend (just sat on her couch); and - walked home with stops at the grocery store and CVS on the way. This got me to 11k. I wear an Apple Watch so small stuff like getting up to go to the bathroom, etc., is recorded. [/quote]
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