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Exercise & Fitness
Reply to "How do you get 10,000 steps? "
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[quote=Anonymous]Get up early and workout before work. Or after work. Park further away. Stop looking for those close spaces. Changed your mind about an item at the store? WALK back and put it where it belongs, instead of some random lazy spot (which also makes one a jerk). Clean your own house. Do your own yard work. Shovel your sidewalks. Walk if you get a lunch break. Honestly I find it hard to not get at least 15k steps a day, and I don't run anymore. I'm just active and naturally busy. 10k steps is a light day. [/quote]
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