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Diet, Nutrition & Weight Loss
Reply to "The Most Successful Weight Loss Program you have tried"
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[quote=Anonymous]Vegetarian diet. Limitless varieties and quantities of vegetables, salads, nuts, lentils, beans, fruits and 1 glass of green juice and two large bowls vegetable soups. I am eating two main meals and loads of fruits (except banana). 2 rotis a day. + IF + 1 big glass of green juice (spinach + beetroot + carrot +tomato + gooseberry + apple + cilantro + ginger + mint) + no sweets, no cola, no alcohol, no dairy, no commercially processed and packaged food, no frozen foods. Almost everything is freshly made and consumed. [/quote]
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