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Reply to "Achievable fitness goal to work toward"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I work on strength goals. This year is 225 squat, 275 deadlift, one real pull-up.[/quote] Wow. I lift, and I’m impressed![/quote] Thanks. It was definitely a humble-brag, and I work with a trainer, couldn't do it without him. But I would say focusing on strength goals is way more satisfying, to me at least, than focusing on restrictive diet and weight-loss goals. (Although I am working on that as well!)[/quote]
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