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Exercise & Fitness
Reply to "Achievable fitness goal to work toward"
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[quote=Anonymous]My goal would be to find one exercise you will love and therefore stick with it. I really think any movement is beneficial. Dr Sims is super intense and I found her overwhelming. She was completely unrealistic for me. Also, I am also old enough to know I will never be a runner or enjoy running. The best exercise is the one you will do! [/quote]
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