Reply to GERD that won’t go away and constant burning

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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I did Weight Watchers and my Gerd went away.

I also cut out red wine, tomatoes, tomato sauce, vinegar, chocolate and green peppers.

I would try an elimination diet[/quote]

Were you overweight? I know there is a connection with weight but I am already thin. I’ve cut down foods already. The only thing I haven’t completely given up is caffeine but I did switch from coffee to one black tea a day. [/quote]

No I was not overweight. Oh yea I did cut out coffee and replace it with tea.

I was naturally thin but WW I think helped me limit overeating which causes reflux when lying down at bedtime.

Also, I stopped eating 3 hours before bed.

Sorry I'm trickling information but I had 5 years of GERD and it's been gone for a year and I can't remember all of the things that trigger it.

I have a slow flapper, lol, that is not the medical term.

It was soooo frustrating. I was coughing after eating ever time. [/quote]

Thanks, this is helpful info. [/quote]

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