Reply to My trainer doesn’t think this is a big deal. WWYD?!

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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]This would piss me off. But it also raises a bigger question: unless you are training for the Olympics, why complicate your life by paying good money for some musclehead to stand near you while you work out? Go there, stretch, lift, run, stretch, go home.[/quote]
Dp.  A trainer can teach you proper form, has knowledge of exercises for each muscle group, can develop a workout plan to achieve desired results and can motivate you. It is worth the money, which op isn't lacking. Her trainer stole from her and now is gaslighting her. Not all trainers are dishonest. In fact, this is the first I've heard about faking sessions. [/quote]
The previous poster is correct, $55/session is a silly way to spend money.  And this “trainer” has proved himself to obviously be a bonehead.  Form? Exercise by muscle group?  Workout plan? Has OP really never seen the millions of fitness Instas or TikToks? 3 sessions max with a trainer and you should have all the tools you’ll ever need to workout with purpose.[/quote]

I switched trainer in 2023, who got rid of my mom pooch in 3 month. My previous trainer didn’t get rid of it for 3 whole years 👻[/quote]

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