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Reply to "Need to lose 15lbs and reduce waist size "
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[quote=Anonymous]Hi! I am 42 and gained about 15 lbs between pregnancy and covid. I am 5’7 and 145. Things I’m trying - get a walking desk and hit 15k steps. I’ve tried counting calories before but really struggle even with being honest when tracking so I’m just trying to have fresh fruit out in my house and go for that ahead of chips. Also doing some minor weights which is a brand new things for me. Good luck!![/quote]
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