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Diet, Nutrition & Weight Loss
Reply to "Protein tips for a light to non-cooker"
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[quote=Anonymous]I'm not much of a cook either. I buy a pack of 2 organic chicken breasts at Trader Joe's, and cook them at the same time. I eat half of one per meal. They take 25-30 minutes. Also, I eat black cod twice a week. That's just ten minutes in the oven. Scrambled eggs have a decent amount of protein and you can add more by including a splash of milk.[/quote]
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