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Reply to "Ideal weight if you’re 5 ‘ 3” female in your 50s. "
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[quote=Anonymous]I'm 5'4" and medium-boned. I looked great in my 20s at 120 lbs, and I wasn't trying hard to maintain it. Would rate my body a nine out of ten. Haven't weighed less than 130 lbs after the age of 30, though. Would rate my body in my 30s a seven. Now, in my 40s, I'm 135 lbs, with probably average diet and exercise. Would rate my body a six. I think I'd be satisfied at 125 lbs (an eight), but it would require a lot of effort to get there.[/quote]
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