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Reply to "How do you start weight lifting at home? "
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[quote=Anonymous]I like Peloton strength, as well. I don’t want to have to think about a routine, so having someone tell me what to do is ideal. I take 45-minute full-body classes using 8, 10, and 15-lb dumbbells and a barbell that I can load up for deadlifts. Planning to add a couple of kettlebells (prob 25 and 35) soon. [/quote]
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