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Diet, Nutrition & Weight Loss
Reply to "Wegovy failure"
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[quote=Anonymous][quote=Anonymous]Op here - I am 5ยด10. 195. Obese bmi and eat 1800 calories a day (sometimes a little over) I am post menopausal and on hrt - testosterbonz estrogen and progesterone [/quote] Just ran the numbers and this is not an obese BMI. You're on the higher side of overweight, but no need to be so hard on yourself and make things sound worse than they really are. Are you already off Wegovy? Will your doctor give you one more month to see what you can accomplish? Forget about the exercise. Just track your calories. I am on compounded semaglutide and I have lost 30 pounds over 8 months. I am losing so slowly, but you know what....it's still happening. Keep going, OP.[/quote]
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