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[quote=Anonymous]Sadly the only thing that brought my A1c down was a vegan diet with lots of fiber. It was very labor intensive, as I don’t eat any packaged foods so lost of trips to the grocery store and lots of meal prep. I tried this after going carb free, and basically ate Chicken, Wild Salmon, Sardines, Eggs, and broccoli, Asparagus, cabbage, mushrooms, cauliflower, kale, spinach, avocado, and when i was feeling crazy sweet potato and berries. a1c didn’t budge!!! A vegan diet is the only thing that works, all animal protein also makes my cholesterol go up.

I ended up going on Munjaro because i found the vegan diet insufferable and have to take a statin in order to eat animal protein. My a1c dropped like a rock. I’m going to try to go off the statin and see what happens .

sounds like you are already very thin, I am as well. That’s the downside of Munjaro, eating is a chore and I have to work very hard to not dip into an unhealthy weight. I still like elements of the vegan diet, but simply couldn’t tolerate abandoning dairy. That was just a no go and i’d rather medicate. [/quote]

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