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Relationship Discussion (non-explicit)
Reply to "Feel like my boyfriend has poor emotional regulation"
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[quote=Anonymous]Correct there are healthy ways to show and cope with anger or sadness. Complain/ talk about it, call out the wrong, ask to take a moment, go work out, leave the situation, circle back within a day or two and clear it up, come up with a plan to get over it or fix it. And there are unhealthy ways. Yell and blame others, punch walls, destroy property, stonewall for days, drugs/ excessive alcohol, etc like OPs date does. [/quote]
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