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Relationship Discussion (non-explicit)
Reply to "Feel like my boyfriend has poor emotional regulation"
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[quote=Anonymous]Anger is often regarded as negative; we’re taught that it’s all right to express anxiety, depression, or other emotions but not to express anger. As a result, we don’t learn how to handle it or channel it constructively. That doesn't mean we are better people than ones who can express anger because we might be channeling our anger in a seemingly polite passive-aggressive manner. Both types need to learn to express our emotions and use communication skills to solve our problems.[/quote]
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