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Reply to "How do people like Jennifer Hudson and Nicole Richie maintain weight loss for decades? "
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[quote=Anonymous][quote=Anonymous]It's because you untangle the emotions and history that led to your overeating and inactivity. It's never just because you love food too much. And it's also because you do it sustainably - without restriction and diets. - maintained a weightloss for 10 years, naturally - no surgery, no diets, no calorie counting, no pills, etc. [/quote] Man, I would love to know how you did this. This is my issue but I can't seem to find the right help, and I desperately need it (not the PP but I went from 135 to 210 lbs in just a few years). I don't want to hijack this thread. Would you consider posting in the Diet & Exercise forum? [/quote]
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