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Reply to "How do people like Jennifer Hudson and Nicole Richie maintain weight loss for decades? "
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[quote=Anonymous]It's because you untangle the emotions and history that led to your overeating and inactivity. It's never just because you love food too much. And it's also because you do it sustainably - without restriction and diets. - maintained a weightloss for 10 years, naturally - no surgery, no diets, no calorie counting, no pills, etc. [/quote]
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