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Diet, Nutrition & Weight Loss
Reply to "I have 5 kids and need to lose weight "
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[quote=Anonymous]OP here. I’ve been reading the comments and appreciate the encouragement. I made healthy food choices yesterday! Proud of myself. I did drink Diet Coke yesterday but don’t have any more in my house and vow not to have any today. A small baby step. And yes, I know it’s not going to make me lose weight, but as I said, when I drink it I feel terrible about myself because I know it’s a vice, and then I just keep going with other food vices. I’m not prone to eating the food my kids don’t finish. I really just way overindulge on carby snacks and sweets. One of the issues is I don’t eat a real breakfast because I hate mornings. I need to get my act together on that front. Our forecast is fantastic this week so I plan on taking the kids on walks. I’m dreaming of reporting back in a few months that I’ve lost ~5-10 pounds of real weight. My big goal would be losing 10 pounds by the end of this year, but historically I don’t lose weight while breastfeeding. But at the very least I can’t keep gaining weight. None of my fat clothes even fit![/quote]
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