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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]It's a trend. Just like the "low carb" idiocy.

Your "macros" don't matter. Just eat real food. Mostly plants. A little of everything else.

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Low carb makes more sense though. Diabetes is real. Counting "protein" seems made up. [/quote]

Nobody (or next to no one, baring people with unusually rare disorders) gets diabetes from eating beans, sweet potatoes, and apples. "Low carb" makes zero sense at all, unless you're a moron.
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People get type 2 diabetes from eating garbage (which is often carb heavy) and being completely sedentary.

It’s the pop tarts, not the “carbs” in the pop tarts.[/quote]

I have known two long time vegetarians who have developed Type 2 diabetes. It is in fact the carb.[/quote]

This is a perfect example.  Vegetarian does not necessarily equal healthy.  Vegetarian doesn’t mean one isn’t sitting around eating cookies and potato chips all day.

No one ever got diabetes from eating sweet potatoes and apples.

Stop getting your nutrition advice from snake oil salesmen out to sell books.[/quote]

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