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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]It's a trend. Just like the "low carb" idiocy.

Your "macros" don't matter. Just eat real food. Mostly plants. A little of everything else.

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Low carb makes more sense though. Diabetes is real. Counting "protein" seems made up. [/quote]

Nobody (or next to no one, baring people with unusually rare disorders) gets diabetes from eating beans, sweet potatoes, and apples. "Low carb" makes zero sense at all, unless you're a moron.
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People get type 2 diabetes from eating garbage (which is often carb heavy) and being completely sedentary.

It’s the pop tarts, not the “carbs” in the pop tarts.[/quote]

I have known two long time vegetarians who have developed Type 2 diabetes. It is in fact the carb.[/quote]

Well, the first issue was the lack of a balanced diet. And, once they decided against doing that, they developed metabolic disease because they were consuming far too many substitutes and refined carbohydrates in the form  of breads, pastas, and other things. That is true 99% of the time this happens.

Nobody develops metabolic disease from chick pea consumption. [/quote]

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