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Diet, Nutrition & Weight Loss
Reply to "Gen Z and protein"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]It's a trend. Just like the "low carb" idiocy. Your "macros" don't matter. Just eat real food. Mostly plants. A little of everything else. [/quote] Low carb makes more sense though. Diabetes is real. Counting "protein" seems made up. [/quote] Nobody (or next to no one, baring people with unusually rare disorders) gets diabetes from eating beans, sweet potatoes, and apples. "Low carb" makes zero sense at all, unless you're a moron. [/quote] +1 People get type 2 diabetes from eating garbage (which is often carb heavy) and being completely sedentary. It’s the pop tarts, not the “carbs” in the pop tarts.[/quote] I have known two long time vegetarians who have developed Type 2 diabetes. It is in fact the carb.[/quote]
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