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Reply to "What can I do to feel safer at night?"
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[quote=Anonymous]You have to identify each noise you hear. That should not be too hard for noises in the house. If it's outside, it depends where you live. Are you hearing wild animals, do you have trees dropping acorns, is it urban or street noise? Then figure out what you are afraid of--someone breaking into your house? Create a plan in an emergency. Or perhaps you need to educate yourself about nocturnal animals and the sounds they make.[/quote]
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