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Diet, Nutrition & Weight Loss
Reply to "Alternate snack to chocolate"
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[quote=Anonymous]OP here. This is all helpful. I also think, frankly, just having to admit that this is an issue is good for accountability. I'll look into magnesium. Yesterday I managed to not eat chocolate until 4 pm instead of noon -- ha, ha. So baby steps! And yes, we keep them in the house for the kids, to make cookies, etc. But I agree that's easiest -- I really have no self-control in this way! Someone mentioned that the issue is that eating it actually is not satisfying, it actually makes you want more. So I'll have to try dark chocolate and see if that's better.[/quote]
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