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Diet, Nutrition & Weight Loss
Reply to "Is it possible to get visible abs in this scenario?"
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[quote=Anonymous]This is not possible for me. I carry any extra weight around my middle. I lift heavy weights 5x a week. I walk for at least 2 hours a day with a weight vest. I do low intensity cardio classes. I eat low carb and high protein. I’m 5’6 128. My abs are not visible, although my arm and leg muscles are. [/quote]
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