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Diet, Nutrition & Weight Loss
Reply to "Is it possible to eat only 1500 calories a day?"
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[quote=Anonymous]Of course. My 6'2 husband went from 2200 calories to 1400 calories lost 80 lbs and is now no longer overweight. You don't eat 3 meals a day and eventually you start losting weight and the pounds drop off. He's so much healthier now and after 2 weeks he didn't feel hungry anymore.[/quote]
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