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Tweens and Teens
Reply to "How did your teen come out of depression? "
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[quote=Anonymous]I think it was a combination of things: changing his academic schedule to one that was less stressful, changing to a more experienced therapist, following his lead on his sport (actually stepping up the sport rather than cutting back because it is the thing that brings him joy), encouraging him to reengage socially (pushed hard by his therapist and helped by his sport) and maturity. I wish I could say meds helped but only to take the edge off early on. This isn’t to say they wouldn’t help someone else but they just didn’t really help him. Our next step was to try DBT which I think would have been really useful but his sports schedule made difficult. If his depression worsens again, that’s the direction we’ll go. [/quote]
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