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Diet, Nutrition & Weight Loss
Reply to "When do you work out?"
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[quote=Anonymous]I've tried every schedule and my preference is either first thing in the morning before kids get up or as part of the evening routine but before kid's bedtime. Morning requires good discipline (if I hit the snooze button at all I will either have to shorten workout or postpone shower until after kids get dropped off-- not ideal) and evening workout requires assist from partner (I can workout while he makes dinner or does kids bath routines and then we trade off). I can't do lunchtime because my work is too unpredictable and stuff comes up too often-- it just doesn't happen a lot of days.[/quote]
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