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Diet, Nutrition & Weight Loss
Reply to "When do you work out?"
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[quote=Anonymous]7 AM. My youngest is in HS and doesn’t need me in the morning. When my kids needed rides to school, I went to the gym at 9 AM. Now I’m back at work and can’t workout that late. At the end of the workday I’m too tired so first thing is the only option. However, I’m not a morning person so if that required a 5 or 6 wake-up, it wouldn’t work for me. [/quote]
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